11 potential health benefits of chocolate

Photo by Pixabay on Pexels.com Cacao is the source of chocolate and there is evidence to suggest that cacao is the most super Super Fruit. Decreased blood pressureIncreased HDL and decreased LDLDecreased risk of heart diseaseDecreased cortisol and adrenalineDecreased risk of certain cancersDecreased insulinDecreased risk of strokesBetter mood and increased serotoninIncreased physical performanceIncreased skin smoothness,ContinueContinue reading “11 potential health benefits of chocolate”